It's hard to feel motivated when it's freezing cold and raining outside. I waited until the rain stopped and then headed to the Rose Bowl to ride, figuring that if I stayed close to home I could head in if it started to rain again.
It just misted on me a bit when I started out but even that stopped... still cold though.
I never felt loose, warmed up and ready. Probably because of the cold. I kept stretching but in the end I just cracked out the best intervals I could do until it seemed like I would be doing more harm than good to continue. Ahhhhh, the mundane days of training seem so long.
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